Today Marks Your Day One to Fitness Success!
Together, we'll embark on a journey of self-discovery, empowerment, and transformation.
Today Marks Your Day One to Fitness Success!
Together, we'll embark on a journey of self-discovery, empowerment, and transformation.
BE A MEMBER NOW FOR LESS THAN $75 A MONTH
Personalized Coaching for Women Ready to Thrive!
SinaFit offers personalized online training and meal plan coaching designed specifically for women. Our dedicated support and expert guidance will enable you to transform your body and empower your mind.
Whether you're just starting out or have been on the fitness journey for a while, our comprehensive programs cater to all experience levels, ensuring no one gets left behind.
It's time to take control of your health & fitness and unlock your full potential!
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memberships
Personalized
Meal & Workout Plan
includeD IN THE PLAN:
✓ Personalized Workout Plan
✓ Personalized Meal Plan
✓ Step By Step Video Demos
✓ Grocery Guides w/ Downloadable Lists
✓ Restaurant Meal Replacements or Options
✓ Allergies/Dislikes Substitution List
✓ Fitness Log
✓ Progress Log
✓ Community Connection w/ Likeminded Members
✓ Online Support
ONE-OFF PROGRAMS
Have an injury? Swap out your exercises anytime!
Workout wherever is most convenient for you with home or gym workout options!
Track your progress to keep pushing for your personal best!
PERSONALISED
Fully customised training & meal plans customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Gluten Free, Dairy Free and more!
Shopping for your plan made easy with a shopping checklist!
Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!
Blacklist any ingredients you want to avoid!
Bonus Features!
Meet like-minded people and join a community group where I will check in regularly to motivate and support you.
Training your mind is just as important as training your body.
Record when you get your period and for how long and it will automatically track and inform you of when it is due. This is really beneficial when you are measuring your progress as your weight can fluctuate during your menstrual cycle.
BE A MEMBER NOW FOR LESS THAN $75 A MONTH
memberships
memberships
SIGN UP TO MY 7 DAY FREE TRIAL BELOW!
Personalized
Meal & Workout Plan
includeD IN THE PLAN:
✓ Personalized Workout Plan
✓ Personalized Meal Plan
✓ Step By Step Video Demos
✓ Grocery Guides w/ Downloadable Lists
✓ Restaurant Meal Replacements or Options
✓ Allergies/Dislikes Substitution List
✓ Fitness Log
✓ Progress Log
✓ Community Connection w/ Likeminded Members
✓ Online Support
I know you've been thinking about taking a leap towards your health and fitness goals, and maybe you're feeling a bit unsure if now is the right time to make a change. Believe me, I get it but there is never going to be a ‘right time’.
Change can be scary! But here's the thing, change is where the magic happens. It's where growth and transformation begins.
So let's ditch the doubts and take that first step towards becoming the best version of yourself. Trust me, you won't regret it. I can't wait to see what amazing results we'll achieve together. Let’s get started!
With determination and excitement,
Sina ❤️
Common challenges
No more guessing games or trial-and-error approaches. SinaFit equips you with the knowledge and understanding you need to make informed decisions about your health and fitness.
Say goodbye to self-doubt and insecurity. Our supportive community and personalized coaching will help you silence the inner critic and boost your self-esteem.
We understand the demands of modern life. That's why our flexible programs are designed to fit seamlessly into your busy schedule, so you can prioritize your health without sacrificing other commitments.
HAVE QUESTIONS? GET IN TOUCH
Your program is available through my website on the members area section after you have purchased. Choose a plan, make payment and enter all your personal details and I will start putting together your personalized program!
Yes, the reason I have chosen to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly or 3 monthly based program. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.
Yes! Making sure that anyone around the globe can access this program is a top priority for me
Yes, we can tailor the plan for you to complete in your own home if you wish! All you need is a set of weights/dumbbells. You would however need to select 'Home Only' at sign up.
For information on my refunds and returns policy, please see the terms and conditions.
To cancel your subscription you must email me with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.
The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalized program. Choose weights that are light for your fitness levels and gradually work your way up.
No, each month is different. This will involve a change of exercises, new focus for workouts and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.
CUSTOM NUTRITION & EXERCISE PROGRAMS | © 2025 SINAFIT - All Rights Reserved